You want to feel grounded.
You want to walk into birth or postpartum knowing you’re held.
Not just with information—but with presence, clarity, and calm.

You’re not looking for a checklist.
You’re looking for someone to walk beside you through one of the most sacred transformations of your life.

Hi, I’m Theresa Nolan—a doula, childbirth educator, and mother of three boys.

My own path to this work began with a deep, intuitive knowing:
“This isn’t it.”

After my first birth in a hospital, I realized something essential was missing.
In my next two home births, surrounded by midwives, my husband, and quiet trust, I found what I was looking for—sovereignty, softness, and strength.

And I knew I had to help other women return to that, too.

I don’t offer cookie-cutter support.
What I bring is rooted in the nervous system, feminine energy, ancestral rhythms, and deep intuition.

I’ve studied movement, physiology, birth tradition, somatic work, and energy—
but most of all, I trust women. I trust you.

I’m not here to manage your experience.
I’m here to witness it, hold it, and help you feel powerful within it.

Whether you’re preparing for conception, navigating birth, integrating postpartum, or simply seeking a space to slow down and be seen—
I offer care that meets you in your body, not just your schedule.

I invite you to learn more about:

💌 Want to connect directly? Book a free consult here